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Have you ever noticed how a stressful day at work can leave you with a pounding headache? Or how anxiety before an important event makes your stomach churn? These aren’t just coincidences – they’re clear examples of how mental health affects physical health in profound ways. The connection between our minds and bodies is far …

How Mental Health Affects Physical Health: Understanding the Mind-Body Connection Read More »

Depression doesn’t look the same for everyone. While the core experience of major depressive disorder affects millions worldwide, the signs of depression in men vs women can manifest quite differently. Understanding these gender differences in depression is crucial for early recognition and effective treatment. At Irada Clinic in Islamabad, we’ve observed firsthand how depression symptoms …

Signs of Depression in Men vs Women: Understanding Gender Differences in Mental Health Read More »