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Psychological care
Psychological support can provide a structured setting to discuss worry, fears, emotional difficulties, thoughts, behaviour, and challenges affecting everyday life.
Mental Health & Psychological Care
Anxiety Disorders
Anxiety can involve persistent worry, fear, nervousness, or physical and emotional responses that begin to interfere with everyday life. Professional assessment can help individuals understand their concerns and identify appropriate next steps.
Understanding anxiety
Recognising patterns of worry, fear and physical responses.
Understanding Anxiety Disorders
What are anxiety disorders?
Anxiety disorders involve patterns of excessive or persistent fear, worry, or anxiety that may affect daily functioning, relationships, work, study, sleep, or overall well-being.
Common experiences
- 01Excessive or persistent worry
- 02Feeling restless, tense, or on edge
- 03Difficulty controlling anxious thoughts
- 04Difficulty concentrating
- 05Sleep difficulties
- 06Physical symptoms such as rapid heartbeat, sweating, or muscle tension
When to seek support
Consider seeking professional support when anxiety becomes difficult to manage, persists over time, or starts affecting work, study, relationships, sleep, or everyday activities.
A qualified professional can assess the concerns and discuss appropriate options for support based on the individual's circumstances.
IRADA Support
Psychological & psychiatric support
IRADA provides mental health, psychological, and psychiatric services for individuals experiencing a range of concerns.
Support for anxiety may begin with understanding the individual's concerns, history, symptoms, and current circumstances. Psychological and psychiatric care may form part of the support process depending on the person's needs and professional assessment.
IRADA provides care through its services in Islamabad and Bahawalnagar, with indoor and outdoor care options. The appropriate approach depends on the individual's circumstances and professional assessment.
Related Support
Anxiety and overall mental health
Anxiety can occur alongside other psychological or emotional concerns. Professional assessment can help clarify the concerns that need attention.
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Psychiatric care
Psychiatric care can be part of assessment and ongoing support when clinically appropriate.
Our Locations
Visit IRADA in Islamabad or Bahawalnagar
IRADA's main branch is in Islamabad; a second branch serves Bahawalnagar.
Take the First Step
Reach out — a calmer path can start today
Get in touch with IRADA's Islamabad or Bahawalnagar branch to learn more about our mental health, psychiatric, and addiction treatment services — for yourself or someone you love.